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Ready, set, let's hit your goals

  • Premium Gold Plan

    1,600$
    *best results*
    Valid for 2 months
    • 20 x 1 hour workout sessions
    • Up to the minute adjustments based on soreness/injury
    • Each workout is tracked by trainer
    • Program progressions when necessary
    • Stretching recommendations
    • Lifestyle improvement homework
  • Best Value

    Guided Gold option

    600$
    Ideal for individuals who have had previous workout experience
    Valid for 8 weeks
    • 8 x 1 hour personal training sessions
    • 1 hour per week 1 on 1 with personal trainer
    • 8 week specialized workout program
    • Lifestyle improvement recommendations
    • Stretching recommendations

  • Premium Silver Plan

    850$
    *less commitment*
    Valid for 3 months
    • 10 x 1 on 1 workout sessions
    • Up to the minute adjustments mid sessions
    • Workout is tracked and progressed by trainer
    • Stretching recmmendatons
    • Lifestyle improvement recommendations
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